Give yourself permission to live!
When was the last time you felt like you were living as your best self?
This sounds like a simple question, but for many, the answer to this question results in feeling overwhelmed and anxious. Wellness consultations focus on improving the connection between where you are and where you would like to be. Consultations and coaching are meant to enhance your journey to mental wellness.
Through an integrative approach, I give you the tools to begin your journey to a new you—the real you.
These services are consultative and coaching only. These services are not therapy.