A Return To Yourself. No Reinvention Required.
This 90-minute guided experience is designed to help you do exactly that. Slow down, see what's true, and return to yourself.
January asks us to reinvent ourselves.
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This experience offers something different!
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Instead of becoming someone new, you are invited to reclaim and return to yourself through awareness without pressure to fix, optimize, or perform progress.
The Power of the Pause
January 15, 2026 : 7:00 pm - 8:30 pm EST
This is for YOU if...
What We'll Do Together:
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Slow down the pace of January
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Practice awareness using the W of the WISE Framework – What’s Happening?
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Explore internal, relational, and contextual awareness
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Learn how to name what you’re experiencing without judgment or fixing
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Engage in guided reflection and gentle journaling
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Create space for clarity to emerge naturally
What You’ll Leave With:
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Greater clarity about your current season
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Language for what you’ve been feeling but haven’t named
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A grounded awareness practice you can return to
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Relief from the pressure to reinvent yourself
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A calmer, more honest starting point for the year ahead​
Sometimes the most powerful shift is simply telling the truth to yourself.
Meet Dr. Shari Nicole!
Your Facilitator
Dr. Shari Nicole is a psychologist, coach, consultant, and founder of The Becoming Blueprint. Her work bridges psychological science, lived experience, and reflective practice.
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She created the WISE Framework to support people who are rebuilding their lives after doing everything “right,” helping them move from autopilot to intentional living.
This workshop reflects both her professional expertise and her lived commitment to choosing return over reinvention.
Need To Know Info!
Format: Live virtual workshop (90 minutes)
Date: Thursday, January 15
Time: 7:00–8:30 PM ET
Location: Online (Link provided after registration)
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Investment: $97.00
A limited replay window will be provided.
This workshop is educational in nature and does not replace therapy or clinical care.
