Feeling Stuck in Life? 4 Steps to Move Forward (When Everything Feels Uncertain)
- Dr. Shari Nicole
- Oct 1
- 3 min read
First things first. It's been a while. A lot has happened, and what I've learned changed everything.
My days are usually filled with helping people navigate life's toughest moments. But about a year ago, something unexpected happened — I became my own client. My life didn't just get complicated; it got sticky. The kind of sticky that stops you in your tracks. The kind that makes you question everything you thought you knew about your own path.
And here's what I discovered: the moments that feel most uncomfortable are often invitations to the most profound transformation.
Here's What Happened
I traveled to Zanzibar for my first journey to The Continent, Mama Africa. Under those skies, I met the love of my lifetime. We chose forever. We began the U.S. immigration process. And then? Life tested everything I thought I knew about patience, resilience, and intentional living.
Suddenly, the tools I'd been teaching for years weren't just theories; they became my lifeline.
The Truth About Getting Unstuck
Life has a way of pulling us in directions we never planned. Obligations pile up. Expectations clash with reality. Uncertainty becomes the soundtrack of our days. Before we know it, we're living on autopilot instead of by design.
But here's what I know for certain: at any point, you can reposition yourself to live the life you choose.
Not someday. Not when things calm down. Right now.
That doesn't mean the path will be easy. Change is rarely comfortable. But when you pause, breathe, and take one intentional step forward, you begin to reshape your life around your values — not just your circumstances.
Life Lesson: The toughest chapters lead to the most beautiful growth.
I've reflected on my personal life lessons over the last year and developed a step-by-step strategy for living well, with wisdom, clarity, and purpose, when life throws sticky curveballs. The W.I.S.E. Living Method was designed to help you do just that: make grounded, intentional choices and keep moving forward even when life feels complex or uncertain.
Introducing the W.I.S.E. Living Method
From the beautiful mess of this past year, I developed something powerful: a step-by-step strategy for living with clarity, wisdom, and purpose when life throws its stickiest curveballs.
The W.I.S.E. Living Method is your roadmap home to yourself.
Here’s how it works:
W – What's Happening
Notice what's really going on in your life without judgment. You can't change what you won't acknowledge. Awareness is where transformation begins.
I – Identify Intentions
Get crystal clear on your goals, values, and what truly matters to you. Not what should matter — what actually does.
S – Shape the Shift
Create actionable, realistic steps that align with the life you're choosing. Small moves, big impact.
E – Empower the Outcome
Put your plan into motion with flexibility and grace. Celebrate progress. Adjust when needed. Keep moving.
This isn't about perfection. It's about direction. And over the coming weeks, I'm going to show you exactly how to use each step to create real change in your own life. The life you desire isn't somewhere off in the distance. It starts with the next intentional choice you make. And I'm here to help you make it!
Ready to get unstuck? Let's do this together!
The Blog: What You'll Find Here
This space is for you if you're ready to move from stuck on autopilot to intentional. From overwhelmed to empowered. From surviving to truly living. This is your "another chance"!
Every week, you'll get:
Evidence-based wellness strategies that actually work
Practical exercises you can use immediately
Ready-to-use templates for real-world challenges
Tools to reset your mind, restore your balance, and reclaim your direction
Whether you need a quick boost this week or you're ready for deep, sustainable transformation, you'll find support that meets you exactly where you are — and guides you toward where you want to be.
Subscribe to the blog if you're feeling stuck, uncertain, or like life is happening to you instead of for you! You're in the right place!
Your Invitation
Want personalized support? I work with individuals and organizations ready to move from reactive to intentional living. Connect with me: One-Time Consultation. It’s the perfect way to explore coaching, consulting, or speaking opportunities tailored to your needs.
Because the truth is: you don’t have to do this alone — and you don’t have to stay stuck.
For more inspiration, read: How To Achieve the Impossible (Even When You're Tired).
Comments